Fitbod Weight Lifting Trainer

United States / US English

Fitbod Weight Lifting Trainer

Fitbod Inc.,


Store Category Version Last Update Avg. ratings
Apple Health & Fitness 3.0.5 March 20, 2018 5.0

ASO Score & Checklist

74%
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Versions
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Version 3.0.5 released on March 20, 2018
• Redesigned Workout Log: more easily view your workout history, add & edit past workouts, and share workout summaries with others. • Stopwatch for timed exercises: for timed exercises (like Plank), measure the amount of time elapsed for each set! To start the Stopwatch, select the SECS field and tap the Stopwatch icon in the keyboard. • Payment processing fix: corrected a payment processing issue where the app did not display Elite mode after completing the purchase process. Our apologies! • More Watch and iPhone bug fixes, performance enhancements, and a few tweaks to the workout recommendation algorithm.

Version 3.0.4 released on March 05, 2018
• With the redesigned Workout Log, more easily view your workout history, add & edit past workouts, and share workout summaries with others. • New Stopwatch for timed exercises. For timed exercises (like Plank), measure the amount of time elapsed for each set! To start the Stopwatch, select the SECS field and tap the Stopwatch icon in the keyboard. • Watch and iPhone bug fixes, performance enhancements, and a few tweaks to the workout recommendation algorithm.

Version 3.0.3 released on February 01, 2018
Fitbod 3.0 introduces cardio exercise support. Run, Ride, Row and more with Fitbod! And best of all, your recommended strength workout is now created by analyzing both your past strength and cardio exercise. We’ve worked closely with our personal trainers to create muscle impact models for cardio exercises. After logging a cardio activity, Fitbod will appropriately impact your muscle fatigue state. The app even takes into account your body stats and cardio exercise frequency. Please provide any feedback on how accurate the muscle impact model feels. Today, Fitbod supports the following cardio machines: Cycling (Outdoor), Stationary Cycling Bike, Elliptical, Rowing, Treadmill, Running (Outdoor) & Hiking. To log a cardio exercise, tap on “Add a Exercise” and then “Cardio”. After you have performed the cardio exercise, input the appropriate measurements, whether it’s distance, time, resistance and more. Cardio exercises now appear in your Log, and impact your muscle fatigue state in the recovery tab. Request new cardio exercises by sending a note to feedback@fitbod.me Other updates: • Generate a workout with a specific training split. In the workout tab, tap on “NEW” and find the options to build a Push, Pull, Upper Body or Lower body workout. • Exercise Videos now loop. • Improved Apple Watch sync performance.

Version 3.0.2 released on January 25, 2018
Fitbod 3.0 introduces cardio exercise support. Run, Ride, Row and more with Fitbod! And best of all, your recommended strength workout is now created by analyzing both your past strength and cardio exercise. We’ve worked closely with our personal trainers to create muscle impact models for cardio exercises. After logging a cardio activity, Fitbod will appropriately impact your muscle fatigue state. The app even takes into account your body stats and cardio exercise frequency. Please provide any feedback on how accurate the muscle impact model feels. Today, Fitbod supports the following cardio machines: Cycling (Outdoor), Stationary Cycling Bike, Elliptical, Rowing, Treadmill, Running (Outdoor) & Hiking. To log a cardio exercise, tap on “Add a Exercise” and then “Cardio”. After you have performed the cardio exercise, input the appropriate measurements, whether it’s distance, time, resistance and more. Cardio exercises now appear in your Log, and impact your muscle fatigue state in the recovery tab. Request new cardio exercises by sending a note to feedback@fitbod.me Other updates: • Generate a workout with a specific training split. In the workout tab, tap on “NEW” and find the options to build a Push, Pull, Upper Body or Lower body workout. • Exercise Videos now loop. • Improved Apple Watch sync performance.

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App Description

Find new strength with Fitbod! Get step-by-step strength training designed to push your limits. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connect Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connect Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Strava: strava.com/clubs/fitbod Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

App Screenshots

Fitbod Weight Lifting Trainer Screenshot Fitbod Weight Lifting Trainer Screenshot Fitbod Weight Lifting Trainer Screenshot Fitbod Weight Lifting Trainer Screenshot

Fitbod Weight Lifting Trainer Ranking History | Health & Fitness

Fitbod Weight Lifting Trainer daily app ranking in Health & Fitness category for the last 30 days.

Fitbod Weight Lifting Trainer Worldwide Rankings | Health & Fitness

Fitbod Weight Lifting Trainer rankings per country in Health & Fitness category.

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